Lemon Sole in a Pinch

Dinner took a total of 8 minutes to make tonight and here’s why:

1. Lemon sole cooks really quickly

2. I bought my side dish of basil and orange mashed sweet potatoes yesterday at Whole Foods… for exactly 30 cents (it was on sale)

3. I’m practicing my Zumba routine for my first class this weekend(!), so I wanted to spend less time cooking and more time dancing

Lemon Sole in a Pinch

1/3 pound fillet lemon sole

3/4 tablespoon Earth Balance, or equivalent

Lemon wedge

Serves 1

Heat pan to medium-high and add 1/2 tablespoon Earth Balance. Place sole in the pan and lower the heat to medium. Let sit for 2-3 minutes on each side, adding the remaining Earth Balance after flipping. Plate with a squeeze of lemon and your choice of side. Enjoy while watching a “Teen Mom” repeat and doing salsa steps in your head.


This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s